Understanding Body Hair and Health Connection
You many have noticed that the health of your hair also goes down when you have some health issues. The root cause of your hair fall, thinning, or excessive growth problem might have nothing to do directly with the hair itself.
Some people wish for permanent solution for unwanted body hair management. One of the best ways to do that is with Ulike X IPL device. Now getting back to the topic of correlation between your overall health and the health of your hair. Let us probe further.
Hormonal health & body hair
Women can get excessive body hair if their body secretes more of male hormones called androgens. The hormonal activities may get disturbed during puberty and menstruation, and can directly impact hair growth. In other words, fluctuation in hair health like thinning and hair fall are a good indicator of hormonal imbalance.
On the other hand, if body hair looks a significant decline, it signifies decrease in hormone levels, especially testosterone. Hormones decrease because of some conditions like certain endocrine disorders or side effect of hormonal treatments. If you notice significant changes in a short span of time, then it is sign to get your hormonal activity tested. Sometimes, genetic factors can also lead to hair problems. They will need to consult with hair specialist to find solutions.
Nutritional status reflects in body hair
Nutrition care is essential for body hair appearance and health. You diet must ideally give you sufficient minerals and nutrients for an optimal health. Imbalance in your diet could lead for thinning and hair fall.
Many studies suggest hair related issues due to the deficiency of biotin. Similarly, some other studies show correlations between iron deficiency hair loss. If you experience body hair changes check your diet and make the necessary changes in your nutrition.
Stress & body hair growth
Our psychological health is also important to regulate the secretion of sex hormones. For example, you will increase the chances of premature hair loss if your body is subjected to stress for a prolonged period. If you experience sudden hair loss evaluate your stress levels. Stress and anxiety attacks mess up the hormonal system and sends wrong signals to the brain.
Many women notice excessive hair growth whenever they are going through stressful menstruation. People are able to manage their stress with meditation, sports, physical activities, art, and counselling. It is a good idea to try something like that before going for medication or pills.
Maybe you are facing imbalance of hormones due to some reason, or maybe you are not providing balanced nutrition to promote your hair health. As we know, stress also plays a big part in your deteriorating hair health.
Conclusion:
Since there are so many factors involved with the health of your hair, it is difficult to pinpoint the cause of your problem. Sometimes, it could be due to multiple factors or complications. There is no shame in taking medical assistance if you are unable to find the reason for your problem.
